I can’t wait for you all to breathe in the wisdom of Mark Squibb. A serial inventor, Mark’s foray into brain health tech started with his family before evolving to LiveO2, an intensive oxygen training device that’s taking center stage of today’s neurological conversation. Forget your run-of-the-mill Peloton – this life-boosting technology will have your brain and body firing on all cylinders.
In this episode, we dive into LiveO2’s origin story, the benefits of oxygen training, and how the technology is helping older people get their groove back while transforming the adults of tomorrow. Click here to learn more about where to try or buy your own LiveO2 oxygen training system!
04:35 — What is Oxygen Training?
Amplifying natural exercise
How “adaptive contrasts” makes LiveO2 unique
Why an oxygenated brain leads to a higher IQ
Anti-aging capabilities
Breathwork modalities in comparison to oxygen training
38:39 — Performance Enhancement & Oxygen
Cellular healing experiences with LiveO2
Tricking the vascular system into a maximum flow
How Mark increased his functional IQ by 17%
44:11 — Brain Function, Injury & Stress
Concussion damage and effect on lifestyle
Training versus therapy
01:02:20 — Brain Function & Spirituality
Why a happy body gives you a happy spirit
Oxygen training and increased sexual performance
Using oxygen training for recovery
Taking fear out of the physical body
Opting out of the traditional health system
Engineering protocols for different tissues
The secret to raising healthy children
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RESOURCES:
Website liveo2.com
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