237. Mindset & Emotional Freedom: The Inner Work Of Biohacking W/ Dave Asprey

Dave Asprey

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

Dave Asprey is the Founder & CEO of Bulletproof 360, creator of the global phenomenon Bulletproof Coffee, a two-time New York Times bestselling author, the host of the Webby award-winning podcast Bulletproof Radio, serial entrepreneur and global change agent. 

Dave has dedicated over two decades of his life identifying and working with world-renowned doctors, scientists, luminaries of human existence, and innovators to uncover the most advanced methods for enhancing mental and physical performance. Dave’s discoveries and the companies he has founded offer tools that enable people the opportunity to take control of body, mind and biology – elevating human performance far beyond what we ever dreamed possible (OR “what was previously deemed possible”).

By employing the principles of “biohacking” (a term added to the Merriam-Webster Dictionary in September of 2018 with Dave’s influence) Dave has lost over 100 pounds, upgraded his brain, learned to sleep more efficiently in less time and become a more effective entrepreneur, husband, father and overall human-being. Dave has been featured in media outlets such as The Today Show, CNN, CNBC, Nightline, Dr. Oz, The Steve Harvey Show and more. His impact has been felt on a global scale. He is a true game changer and maverick.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

A few years ago, I heard about some people drinking this new coffee loaded with butter, and I thought it was one of the craziest health fads ever. How could loading up on cholesterol and caffeine be good for you? But then I did a little research, ordered some coffee, and my life was forever changed.

The coffee, of course, was Bulletproof, and this high-fat diet business is clearly a lot more than a fad.

And after investing more than $1M over a twenty-year single-minded crusade to upgrade the human being using every available technology, Dave Asprey, the man behind the coffee, is still asking himself the same question: What are the simplest, most effective ways you can be better at everything you do as a human being?

And, lately, Dave’s been finding answers to this question by turning inward. So, today, Dave Asprey is going to share what he’s learned about the inner work of biohacking; what you can do to upgrade not just your body, but your mind and very existence.

Are you ready to start living better?

Topics Discussed In This Episode:

  • How the exercise industry has made exercise more and more confusing — and what we can learn by looking at the history of exercise
  • Overcoming biohacking obsessions to focus on your core intention
  • How to know if you’re suffering from mold exposure, a condition that affects far more people than are aware of it
  • What biohackers should know about their cellular-level placebo response
  • The evolution of 40 Years of Zen & biohacking with neurofeedback
  • How anyone can change their mindset and the way they experience life by doing deep, personal work — and the data to show it works
  • What you can do to double, even triple, the duration of your deep sleep
  • What we can learn from taking a systems approach to aging
  • The bulletproof plan to age backward (and maybe even live forever)
  • The four things that are most likely to kill you
  • Why “dirty keto” doesn’t work
  • Maintaining the seven pillars of aging in your body
  • What vegans will love in Dave’s new book
  • Why corn-fed beef shouldn’t even be considered food

More about this episode.

Watch it on YouTube

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The U.S. Food and Drug Administration has not evaluated the statements on this website. The information provided by lukestorey.com is not a substitute for direct, individual medical treatment or advice. It is your responsibility, along with your healthcare providers, to make decisions about your health. Lukestorey.com recommends consulting with your healthcare providers for the diagnosis and treatment of any disease or condition. The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease.

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