Have you tried Bulletproof Coffee? If you have chances are better than even that once you tried it, you quickly converted and have since been reaping the benefits of boundless energy and focus. 

Perhaps you’ve heard of it, but the idea of putting butter in your coffee sounds gross, or even dangerous. Or maybe you still think eating fat makes you fat, coffee is not good for you, and cholesterol is a deadly poison, which must be avoided at all costs? There is also, of course, the remote possibility that you’ve been living under a rock somewhere in a remote corner of the planet, and have no idea whatsoever what Bulletproof Coffee even is. Keep reading my friend. Keep reading. 

In today’s interview with the world’s #1 biohacker and Bulletproof Coffee creator Dave Asprey we not only disprove these dietary myths but also highlight the fact that Bulletproof is not just a coffee, it’s a lifestyle. It’s about using food, high-grade supplementation, and cutting-edge technology to take control of your biology so that you can bring your absolute best self to the game of life every day. 

I have personally benefited so much as a result of Dave’s Bulletproof mission and lifestyle recommendations, that it brings me great pleasure and satisfaction to share many of his most recent and powerful discoveries with you.

So put your seatbelt on as we take a trip down the rabbit hole that is Dave Asprey’s mind. 

Thanks for listening, and don’t forget to forward this episode with a friend who likes coffee, and likes living at their fullest potential. 

Luke

“My mission is to help people. And I don’t necessarily believe it has to be a spiritual bend. All that I need to do to win, is show you a way that you can have more energy. When you have more energy, it’s very hard to use that energy to be even more of a dick. It’s possible, but you have to really work at it. What will happen is, you were like “wow, I was gonna flip that guy off or say something mean, but I had enough energy so that the more human parts of my brain and my heart could intervene, and instead of doing something that I’ll be ashamed of later, I did the right thing and acted with kindness and integrity, and I like myself better because I did that”. You don’t have to believe in spiritual stuff or be religious, none of that stuff matters, it’s bioenergetic. But, once you get your bioenergetic stuff up there, and you are on a spiritual or personal development path, the gloves come off. Biological energy drives spiritual energy.”
— Dave Asprey

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Also... check out MY BULLETPROOF COFFEE RECIPE


EPISODE BREAKDOWN

  • Butter in my coffee? Wait what? Doesn’t that make me fat? What about high cholesterol?
  • MCT vs. Brain Octane, know the difference
  • How Brain Octane works: performance endurance, ketones and hormones
  • All about ghee butter, using it in your coffee, and substitutes if you're sensitivity to dairy
  • Bulletproof coffee works and here's why
  • Bulletproof diet explained
  • Optimal drinking water: Dave's beverage infographic on the dos and don'ts
  • Sulfites vs. sulfates, and the real problem with wine 
  • Bulletproof Labs technology: cryotherapy, neurofeedback, red charger infrared beds, bulletproof vibe
  • Dave's and Bulletproof's core mission
  • 40 Years of Zen program: increasing the voltage potential + speed of neuron firing in your brain
  • 3 lifestyle recommendations

DAVE'S LIFESTYLE RECOMMENDATIONS

SHOP PRODUCTS MENTIONED

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CREDITS

Intro music: Jeordie White
Show notes: Tatiana Melo
Sound editing: Dustin Smith

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