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Episode 00 - Name
Date
Gravity Mind Dynamic nail boards are an acupressure device that assist with meditation and recovery.
Sadhu nail boards is a yogic device that originated in India over 2,000 years ago. Our feet and palms have thousands of energy points and nerve endings linked to internal organs and all systems of the body. Standing on nail boards can stimulate release of endorphins, increase blood and lymph circulation, initiate self-healing mechanism and eliminate pain.
Besides physical recovery, nail boards are an excellent tool for the mind: training the brain to release emotional blockages and to respond to any stress with calm focus (if you’ve tried an ice bath you might know what it’s like 👌)
Use code LUKE for $15 off!
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