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DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.
Tara is a widely recognized social media personality with over 462,000 Instagram followers, who love her natural health suggestions and remedies – all of which actually come from Tara’s personal journey of overcoming her dependence on 14 prescription drugs through an organic lifestyle, which ultimately saved her life.
Tara’s work, journey, and life has been featured by Forbes, Teen Vogue, Glamour Magazine, Yoga Digest, Byrdie, Readers Digest, Woman's Day, ABC, Fox, CBS, and more. Tara’s book, WILD Habits: Unlock Your Mind, Improve Your Health and Release Your True Power, shares all of the specific mental practices and natural home remedies Tara uses in her own life for a healthy spirit, mind, and body. From the secret superpower of meditation to overcoming trauma and bad habits, readers will learn to replace unhealthy habits with WILD habits and become the best version of themselves.
A lot of wellness trends have come and gone over the last two decades, but there’s one trend that has continued to grow exponentially: juicing. However, juicing at home can be very laborious, and buying juices at the local juice place can be very expensive. So I was stoked when I discovered this company called Athletic Greens, who make an incredible green juice powder that contains 75 vitamins, minerals, and whole food-sourced ingredients that work together to fill the nutritional gap in your diet, increase energy and focus, aid with digestion, and support a healthy immune system without the need to take multiple products or synthetic products. So, if you're ready to get down with some Athletic Greens, they are offering my audience a free one-year supply of vitamin D and five free travel packs. Just go to athleticgreens.com/lifestylist to get your FREE year supply of Vitamin D and 5 free travel packs with your first purchase.
This show is all about optimizing your lifestyle, and part of that is optimizing your sleep environment. I’m super stoked about the new bedding company Alterra Pure. Insane high quality, truly organic, pesticide-free, non-GMO cotton sheets and bedding. A lot of stuff in the market is actually pretty fake. I’ve done a lot of research into it. Alterra Pure is legit, I’m using them on my bed, they are insanely high quality. What’s also great about this company is that they support the environment, social sustainability and are absolutely transparent. 15% OFF when you use coupon code LIFESTYLIST at https://www.alterrapure.com/?aff=2.
HEALTH CLAIMS DISCLOSURE
The U.S. Food and Drug Administration has not evaluated the statements on this website. The information provided by lukestorey.com is not a substitute for direct, individual medical treatment or advice. It is your responsibility, along with your healthcare providers, to make decisions about your health. Lukestorey.com recommends consulting with your healthcare providers for the diagnosis and treatment of any disease or condition. The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease.
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