405. Master Your Sleep—Master Your Life: Top Tools & Power Practices w/ Todd & Tara Youngblood

Todd and Tara

April 19, 2022
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Tara and Todd Youngblood are visionary leaders in sleep health. In this episode, they break down the sleep myths we still blindly believe, the amazing benefits of temperature control, and what most sleep tracking gets wrong.

Todd and Tara are the minds behind revolutionary cooling mattress pads The Cube (formerly Chilipad), OOLER, and Dock Pro Sleep Systems, are visionary leaders in sleep health.

Since launching the Chilipad in 2007, Tara has spent over 10,000 hours studying the science of sleep. Applying her analytical skills from her physics and engineering background, her current passion is to shape the future of sleep-driven health by making sleep easy and drug-free.

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